At times life can be difficult. You may feel strong emotions that you cannot explain, or act differently from others, or struggle to make sense of things. It can be hard to cope with life sometimes. When you are feeling stressed or anxious, angry or upset, or when bad things have happened, you may need some extra help. That ‘one person’ you can talk to in confidence.
Escayp offers a confidential and supportive space where you will be given the opportunity to express your feelings. In a secure and safe environment, you can explore issues that are concerning you and will be given support in coping with them.
Make that first step and contact us.
Not yet ready? There is a list of organisations that can provide mental health support or help with individual queries advice and support below.